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A 14-day technique programme to help walking feel more supported created and coached by Joanna Hall (MSc) — sports scientist and founder of WalkActive.
Step-by-step coaching created by Joanna Hall (MSc) to improve posture, reduce strain, and make walking feel smoother and easier to repeat — so consistency becomes achievable.
If you can walk, you can start. No experience needed.
Start 7-Day Free Trial — Join The WalkActive ClubThen £9.99/month or £99.99/year • Cancel anytime during your trial
See what's included in The WalkActive ClubFollow along with clear demonstrations you can rewatch anytime
Master posture, foot placement, upper body relaxation, rhythm and flow
Build confidence with guided practice sessions at your own pace
Short sessions still count — fit movement into your everyday routine
Easy-to-follow demonstrations
Precision skill practice
Guided practice sessions
14-day progressive plan
Become a member and gain instant access to all lessons and resources
Progress through carefully structured daily lessons at your own pace
Apply a single technique during your regular walk with your dog
Reinforce learning through consistent practice and positive repetition
Make effortless walking your new normal with lasting results
Walk BetterLive Better
"Technique transforms every walk into genuine progress for your body."
Step count helps motivation, but technique makes walking comfortable enough to repeat. Poor technique can contribute to heaviness, tension, and everyday niggles. The WalkActive Method improves efficiency, posture, and comfort — so you walk better and feel better, session after session.
Everything you need to walk your way to better health, delivered in one powerful membership.
LTWM 14-day foundations programme builds your walking technique and confidence from the ground up.
Access 50+ sessions ranging from 10–50 minutes. Perfect for fitting movement into your daily routine.
Join live classes and monthly Q&A sessions directly with Joanna Hall, your WalkActive expert.
Enjoy exclusive 20% discount on all future WalkActive programmes as a club member.
No. If you can walk, you can start. LTWM is designed for all fitness levels.
14 days of lessons, self-paced. Work through them at your own speed.
Short sessions count. Many lessons are under 15 minutes with simple drills to apply on your walk.
The method is joint-friendly by design — it focuses on reducing strain through better alignment.
Yes. Mobile, tablet, and desktop access. Designed for busy schedules.
Cancel anytime during your 7-day free trial. No commitment.
No, it is included in The Club alongside all other WalkActive programmes and benefits.
Get unlimited access to all features with our flexible monthly or annual plans. Save up to 20% with annual billing.
Try it FREE for 7 days — No commitment, cancel anytime
Perfect if you're ready to commit — best value for year-round support.
Try it FREE for 7 days — No commitment, cancel anytime
Best value: 12 months for the price of 10
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